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NatuChips® Plantain Chip Crusted Fish

Coated with finely crushed NatuChips® Plantain Chips, these crispy pan-fried fish fillets make a simple dinner main dish that the whole family will love.

Ingredients

  • 1 bag (4.5 oz) NatuChips® Plantain Chips Original
  • 1/4 cup all-purpose flour
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 egg
  • 4 (each about 5 to 6 oz) tilapia or cod fish fillets
  • 1/4 cup canola oil
  • 1 bag (12 oz) shredded cabbage mix
  • 1/4 cup creamy coleslaw dressing
  • Lime wedges, for serving
Made with

How to make it:

  1. 1
    In a food processor, pulse NatuChips® Plantain Chips Original until finely ground. Transfer to a shallow dish.
  2. 2
    Transfer flour to a second shallow dish and whisk in salt and pepper.
  3. 3
    In a third shallow dish, beat egg.
  4. 4
    Pat fish fillets dry with paper towel. Dredge each in flour, dip in egg and coat evenly with ground plantain chips.
  5. 5
    In large nonstick skillet set over medium heat, heat oil. Cook breaded fillets, turning once, for 4 to 8 minutes or until golden brown and fish is just cooked through.
  6. 6
    In medium bowl, toss cabbage mix with dressing until well coated.
  7. 7
    Serve fish with coleslaw and lime wedges.