NatuChips® Plantain Chip Crusted Fish
Coated with finely crushed NatuChips® Plantain Chips, these crispy pan-fried fish fillets make a simple dinner main dish that the whole family will love.
Ingredients
- 1 bag (4.5 oz) NatuChips® Plantain Chips Original
- 1/4 cup all-purpose flour
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 egg
- 4 (each about 5 to 6 oz) tilapia or cod fish fillets
- 1/4 cup canola oil
- 1 bag (12 oz) shredded cabbage mix
- 1/4 cup creamy coleslaw dressing
- Lime wedges, for serving
How to make it:
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1In a food processor, pulse NatuChips® Plantain Chips Original until finely ground. Transfer to a shallow dish.2Transfer flour to a second shallow dish and whisk in salt and pepper.3In a third shallow dish, beat egg.4Pat fish fillets dry with paper towel. Dredge each in flour, dip in egg and coat evenly with ground plantain chips.5In large nonstick skillet set over medium heat, heat oil. Cook breaded fillets, turning once, for 4 to 8 minutes or until golden brown and fish is just cooked through.6In medium bowl, toss cabbage mix with dressing until well coated.7Serve fish with coleslaw and lime wedges.